Thyme — Nutrition Facts & Health Benefits
Thyme contains thymol, a natural antiseptic used historically to treat respiratory infections.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tsp dried (1g) |
| Calories | 3 kcal |
| Protein | 0.1g |
| Carbohydrates | 0.6g |
| Fat | 0.1g |
| Fiber | 0.4g |
Health Benefits
- Respiratory health
- Antimicrobial
- Antioxidants