Sumac — Nutrition Facts & Health Benefits
Sumac is a tangy, lemony Middle Eastern spice with one of the highest antioxidant capacities of any food.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tsp (2.7g) |
| Calories | 7 kcal |
| Protein | 0.1g |
| Carbohydrates | 1.6g |
| Fat | 0.1g |
| Fiber | 0.6g |
Health Benefits
- Antioxidants
- Blood sugar control
- Anti-inflammatory