Rosemary — Nutrition Facts & Health Benefits
Rosemary contains carnosic acid and rosmarinic acid — compounds linked to improved memory and neuroprotection.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tsp dried (1.2g) |
| Calories | 4 kcal |
| Protein | 0.1g |
| Carbohydrates | 0.6g |
| Fat | 0.2g |
| Fiber | 0.4g |
Health Benefits
- Memory
- Antioxidant
- Digestion