Oregano — Nutrition Facts & Health Benefits
Oregano has one of the highest antioxidant scores of any herb — its carvacrol is a potent antimicrobial.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tsp dried (1g) |
| Calories | 3 kcal |
| Protein | 0.1g |
| Carbohydrates | 0.7g |
| Fat | 0g |
| Fiber | 0.4g |
Health Benefits
- Antimicrobial
- Antioxidants
- Anti-inflammatory