Ginger (Dried) — Nutrition Facts & Health Benefits
Dried ginger concentrates gingerols and shogaols, compounds with anti-nausea and anti-inflammatory effects.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tsp (2g) |
| Calories | 6 kcal |
| Protein | 0.2g |
| Carbohydrates | 1.3g |
| Fat | 0.1g |
| Fiber | 0.2g |
Health Benefits
- Anti-nausea
- Anti-inflammatory
- Digestive aid