Cilantro — Nutrition Facts & Health Benefits
Cilantro (coriander leaves) may help chelate heavy metals and has traditional use as a digestive aid.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1/4 cup (4g) |
| Calories | 1 kcal |
| Protein | 0.1g |
| Carbohydrates | 0.1g |
| Fat | 0g |
| Fiber | 0.1g |
Vitamins
- Vitamin K
- Vitamin A
- Vitamin C
Health Benefits
- Heavy metal detox
- Digestive health
- Anti-anxiety