Cayenne Pepper — Nutrition Facts & Health Benefits
Cayenne pepper's capsaicin temporarily boosts metabolism by 8% and has topical pain-relieving properties.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tsp (1.8g) |
| Calories | 6 kcal |
| Protein | 0.2g |
| Carbohydrates | 1g |
| Fat | 0.3g |
| Fiber | 0.5g |
Health Benefits
- Metabolism boost
- Pain relief
- Circulation