Black Pepper — Nutrition Facts & Health Benefits
Black pepper contains piperine, which increases absorption of curcumin by 2,000% and many other nutrients.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tsp (2.3g) |
| Calories | 6 kcal |
| Protein | 0.2g |
| Carbohydrates | 1.5g |
| Fat | 0.1g |
| Fiber | 0.6g |
Health Benefits
- Nutrient absorption
- Antioxidants
- Digestive health