Crackers (Whole Grain) — Nutrition Facts & Health Benefits
Whole grain crackers provide fiber and complex carbs in a convenient snack form.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 6 crackers (28g) |
| Calories | 120 kcal |
| Protein | 3g |
| Carbohydrates | 20g |
| Fat | 3.5g |
| Fiber | 3g |
Health Benefits
- Snack
- Fiber source
- Whole grain