Tortilla (Flour) — Nutrition Facts & Health Benefits
Flour tortillas are soft, pliable wheat flatbreads used in burritos, wraps, and quesadillas.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tortilla (49g) |
| Calories | 146 kcal |
| Protein | 3.8g |
| Carbohydrates | 24g |
| Fat | 3.6g |
| Fiber | 1.3g |
Health Benefits
- Versatile
- Energy
- Convenience