Soursop — Nutrition Facts & Health Benefits
Soursop (graviola) is a creamy tropical fruit with extremely high vitamin C content.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cup pulp (225g) |
| Calories | 148 kcal |
| Protein | 2.3g |
| Carbohydrates | 37.9g |
| Fat | 0.7g |
| Fiber | 7.4g |
Health Benefits
- Immune support
- Anti-inflammatory
- Digestive health