Rhubarb — Nutrition Facts & Health Benefits
Rhubarb is a tart vegetable treated as a fruit, rich in vitamin K and calcium.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cup diced (122g) |
| Calories | 26 kcal |
| Protein | 1.1g |
| Carbohydrates | 5.5g |
| Fat | 0.2g |
| Fiber | 2.2g |
Health Benefits
- Bone health
- Digestive health
- Anti-inflammatory