Mangosteen — Nutrition Facts & Health Benefits
Mangosteen is called the "queen of fruits" for its delicate, sweet-tart flavor.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cup (196g) |
| Calories | 143 kcal |
| Protein | 0.8g |
| Carbohydrates | 35.1g |
| Fat | 1.1g |
| Fiber | 3.5g |
Health Benefits
- Antioxidants
- Anti-inflammatory
- Skin health