Lychee — Nutrition Facts & Health Benefits
Lychees are sweet tropical fruits exceptionally high in vitamin C.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cup (190g) |
| Calories | 125 kcal |
| Protein | 1.6g |
| Carbohydrates | 31.4g |
| Fat | 0.8g |
| Fiber | 2.5g |
Health Benefits
- Immune support
- Skin health
- Anti-inflammatory