Honeydew Melon — Nutrition Facts & Health Benefits
Honeydew is a hydrating melon rich in vitamin C and potassium.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cup cubed (170g) |
| Calories | 61 kcal |
| Protein | 0.9g |
| Carbohydrates | 15.5g |
| Fat | 0.2g |
| Fiber | 1.4g |
Health Benefits
- Hydration
- Skin health
- Blood pressure