Grapefruit — Nutrition Facts & Health Benefits
Grapefruit may boost metabolism and support weight management.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1/2 fruit (123g) |
| Calories | 52 kcal |
| Protein | 0.9g |
| Carbohydrates | 13.2g |
| Fat | 0.2g |
| Fiber | 2g |
Health Benefits
- Weight loss
- Heart health
- Immune support