Golden Kiwi — Nutrition Facts & Health Benefits
Golden kiwis are sweeter than green kiwis with even higher vitamin C content.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 fruit (81g) |
| Calories | 51 kcal |
| Protein | 0.9g |
| Carbohydrates | 12.4g |
| Fat | 0.3g |
| Fiber | 1.1g |
Health Benefits
- Immune support
- Skin health
- Digestive health