Blood Orange — Nutrition Facts & Health Benefits
Blood oranges get their red color from anthocyanins, powerful antioxidants not found in regular oranges.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 medium (131g) |
| Calories | 70 kcal |
| Protein | 1.3g |
| Carbohydrates | 16g |
| Fat | 0.2g |
| Fiber | 3.4g |
Health Benefits
- Antioxidants
- Immune support
- Heart health