Coconut Yogurt — Nutrition Facts & Health Benefits
Coconut yogurt provides probiotics for those avoiding dairy — look for varieties with live active cultures and minimal sugar.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 170g |
| Calories | 140 kcal |
| Protein | 1g |
| Carbohydrates | 13g |
| Fat | 10g |
| Fiber | 0g |
Minerals
- Calcium (fortified)
- Probiotics
Health Benefits
- Dairy-free probiotics
- Gut health
- Vegan-friendly