Swiss Cheese — Nutrition Facts & Health Benefits
Swiss cheese is lower in sodium than most cheeses, making it a heart-healthier option.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 28g (1 oz) |
| Calories | 111 kcal |
| Protein | 7.6g |
| Carbohydrates | 0.4g |
| Fat | 8.8g |
| Fiber | 0g |
Health Benefits
- Bone health
- Protein
- Low sodium