Mozzarella Cheese — Nutrition Facts & Health Benefits
Mozzarella is a mild cheese lower in calories than many varieties.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 28g (1 oz) |
| Calories | 85 kcal |
| Protein | 6.3g |
| Carbohydrates | 0.6g |
| Fat | 6.3g |
| Fiber | 0g |
Health Benefits
- Bone health
- Protein
- Lower calorie