Greek Yogurt — Nutrition Facts & Health Benefits
Greek yogurt is high in protein and beneficial probiotics.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 170g |
| Calories | 100 kcal |
| Protein | 17g |
| Carbohydrates | 6g |
| Fat | 0.7g |
| Fiber | 0g |
Health Benefits
- Gut health
- Bone health
- Muscle recovery