Coconut Milk (Canned) — Nutrition Facts & Health Benefits
Canned coconut milk is a rich, creamy cooking ingredient used in curries, soups, and desserts.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1/3 cup (80ml) |
| Calories | 138 kcal |
| Protein | 1.4g |
| Carbohydrates | 1.6g |
| Fat | 14.4g |
| Fiber | 0g |
Health Benefits
- Cooking ingredient
- MCTs
- Dairy-free