Butter — Nutrition Facts & Health Benefits
Butter is a dairy fat rich in fat-soluble vitamins A, D, E, and K.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tbsp (14g) |
| Calories | 102 kcal |
| Protein | 0.1g |
| Carbohydrates | 0g |
| Fat | 11.5g |
| Fiber | 0g |
Health Benefits
- Fat-soluble vitamins
- Cooking fat
- Flavor