Pesto — Nutrition Facts & Health Benefits
Traditional basil pesto combines olive oil, pine nuts, Parmesan, and basil — nutrient-dense and flavorful.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 2 tbsp (30g) |
| Calories | 160 kcal |
| Protein | 3g |
| Carbohydrates | 2g |
| Fat | 15g |
| Fiber | 0.5g |
Health Benefits
- Healthy fats
- Flavor
- Basil antioxidants