Miso Paste — Nutrition Facts & Health Benefits
Miso is a fermented soybean paste — a probiotic-rich umami bomb used in Japanese cuisine for centuries.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tbsp (17g) |
| Calories | 34 kcal |
| Protein | 2g |
| Carbohydrates | 4.3g |
| Fat | 1g |
| Fiber | 0.9g |
Health Benefits
- Gut health
- Probiotics
- Umami