Harissa — Nutrition Facts & Health Benefits
Harissa is a North African chili paste blending roasted peppers, garlic, and spices — rich in capsaicin and carotenoids.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tsp (5g) |
| Calories | 5 kcal |
| Protein | 0.2g |
| Carbohydrates | 0.8g |
| Fat | 0.2g |
| Fiber | 0.3g |
Health Benefits
- Anti-inflammatory
- Metabolism boost
- Antioxidants