Fish Sauce — Nutrition Facts & Health Benefits
Fish sauce is a fermented condiment essential to Southeast Asian cuisine — intensely savory.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tbsp (15ml) |
| Calories | 6 kcal |
| Protein | 1.3g |
| Carbohydrates | 0.4g |
| Fat | 0g |
| Fiber | 0g |
Health Benefits
- Umami
- B12 source
- Mineral-rich