Shakshuka — Nutrition Facts & Health Benefits
Shakshuka poaches eggs in spiced tomato sauce — a protein-rich, vegetable-packed Middle Eastern breakfast.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 serving (2 eggs) |
| Calories | 280 kcal |
| Protein | 15g |
| Carbohydrates | 14g |
| Fat | 18g |
| Fiber | 3g |
Vitamins
- Vitamin A
- Vitamin C
- Vitamin D
Health Benefits
- High protein
- Vegetable-rich
- Anti-inflammatory