French Toast — Nutrition Facts & Health Benefits
French toast dips bread in an egg mixture before cooking — protein from eggs upgrades simple bread.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 2 slices |
| Calories | 350 kcal |
| Protein | 12g |
| Carbohydrates | 36g |
| Fat | 17g |
| Fiber | 1g |
Health Benefits
- Energy
- Comfort food
- Protein source