Tomato Juice — Nutrition Facts & Health Benefits
Tomato juice is a low-calorie beverage rich in lycopene — which is more bioavailable from processed tomatoes.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cup (240ml) |
| Calories | 41 kcal |
| Protein | 1.8g |
| Carbohydrates | 8.6g |
| Fat | 0.1g |
| Fiber | 0.7g |
Health Benefits
- Heart health
- Lycopene source
- Low calorie