Matcha — Nutrition Facts & Health Benefits
Matcha is powdered green tea with 3x the antioxidants — consumed whole leaf for maximum benefit.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tsp (2g) prepared |
| Calories | 5 kcal |
| Protein | 0.5g |
| Carbohydrates | 0.5g |
| Fat | 0g |
| Fiber | 0.4g |
Health Benefits
- Calm focus
- Antioxidants
- Metabolism