Latte (Whole Milk) — Nutrition Facts & Health Benefits
A latte is espresso with steamed milk — provides calcium and protein alongside caffeine.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 12 oz (360ml) |
| Calories | 150 kcal |
| Protein | 8g |
| Carbohydrates | 12g |
| Fat | 6g |
| Fiber | 0g |
Health Benefits
- Calcium source
- Energy
- Protein source