Ginger Tea — Nutrition Facts & Health Benefits
Ginger tea made from fresh ginger root provides gingerols that reduce nausea and inflammation.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cup (240ml) |
| Calories | 5 kcal |
| Protein | 0g |
| Carbohydrates | 1g |
| Fat | 0g |
| Fiber | 0g |
Health Benefits
- Anti-nausea
- Anti-inflammatory
- Digestive health