Apple Cider Vinegar Drink — Nutrition Facts & Health Benefits
Diluted apple cider vinegar is consumed before meals — research shows modest blood sugar management benefits.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tbsp ACV in water |
| Calories | 3 kcal |
| Protein | 0g |
| Carbohydrates | 0g |
| Fat | 0g |
| Fiber | 0g |
Health Benefits
- Blood sugar control
- Digestion
- Appetite management