Pancakes — Nutrition Facts & Health Benefits
Pancakes are a classic breakfast — can be made healthier with whole wheat flour, oats, or protein powder additions.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 2 medium (152g) |
| Calories | 350 kcal |
| Protein | 8g |
| Carbohydrates | 46g |
| Fat | 14g |
| Fiber | 1.2g |
Health Benefits
- Energy
- Comfort food
- Customizable