Cornbread — Nutrition Facts & Health Benefits
Cornbread is a quick bread made from cornmeal — a traditional accompaniment to Southern and Mexican dishes.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 piece (60g) |
| Calories | 173 kcal |
| Protein | 4.3g |
| Carbohydrates | 28g |
| Fat | 4.6g |
| Fiber | 1.4g |
Health Benefits
- Energy
- Iron source
- Southern staple