Brownie — Nutrition Facts & Health Benefits
Brownies provide cocoa polyphenols alongside sugar and fat — dark chocolate versions offer more antioxidants.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 piece (56g) |
| Calories | 227 kcal |
| Protein | 2.7g |
| Carbohydrates | 36g |
| Fat | 9g |
| Fiber | 1.2g |
Health Benefits
- Chocolate antioxidants
- Energy
- Mood boost