Banana Bread — Nutrition Facts & Health Benefits
Banana bread uses overripe bananas — can be made healthier with whole wheat flour and reduced sugar.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 slice (60g) |
| Calories | 196 kcal |
| Protein | 2.6g |
| Carbohydrates | 33g |
| Fat | 6.3g |
| Fiber | 0.7g |
Health Benefits
- Comfort food
- Energy
- Ripe banana use